Bent Over Row vs Behind The Neck Press
Overall Comparison
Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
Daily count |
794 |
26 |
768 |
2954% |
Total lifts entered |
1,621,564 |
41,059 |
1,580,505 |
3849% |
Male Comparison
Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
Average lift |
188.2 lb |
143.5 lb |
44.7 lb |
31% |
Elite lift |
323.3 lb |
282.7 lb |
40.6 lb |
14% |
Average bodyweight |
175.6 lb |
181.4 lb |
-5.8 lb |
-3% |
Lifts analysed |
210,615 |
926 |
209,689 |
22645% |
Female Comparison
Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
Average lift |
90.6 lb |
74.9 lb |
15.7 lb |
21% |
Elite lift |
174.6 lb |
140.3 lb |
34.3 lb |
24% |
Average bodyweight |
142.8 lb |
144 lb |
-1.2 lb |
-1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |