Bent Over Row vs Donkey Calf Raise
Overall Comparison
Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
959 |
2 |
957 |
47850% |
Total lifts entered |
1,597,634 |
2,474 |
1,595,160 |
64477% |
Male Comparison
Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
188.2 lb |
540.6 lb |
-352.4 lb |
-65% |
Elite lift |
323.3 lb |
1301.9 lb |
-978.6 lb |
-75% |
Average bodyweight |
175.6 lb |
167.7 lb |
7.9 lb |
5% |
Lifts analysed |
210,615 |
0 |
210,615 |
- |
Female Comparison
Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
90.6 lb |
302.9 lb |
-212.3 lb |
-70% |
Elite lift |
174.6 lb |
619.7 lb |
-445 lb |
-72% |
Average bodyweight |
142.8 lb |
137.9 lb |
5 lb |
4% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |