Bent Over Row vs JM Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Row	JM Press	Difference	Percent
Daily count	794	16	778	4863%
Total lifts entered	1,621,564	25,073	1,596,491	6367%

Male Comparison

Metric	Bent Over Row	JM Press	Difference	Percent
Average lift	188.2 lb	146 lb	42.2 lb	29%
Elite lift	323.3 lb	286 lb	37.3 lb	13%
Average bodyweight	175.6 lb	189.9 lb	-14.3 lb	-8%
Lifts analysed	210,615	407	210,208	51648%

Female Comparison

Metric	Bent Over Row	JM Press	Difference	Percent
Average lift	90.6 lb	62.3 lb	28.4 lb	46%
Elite lift	174.6 lb	138.1 lb	36.6 lb	26%
Average bodyweight	142.8 lb	142.5 lb	0.3 lb	0%
Lifts analysed	31,187	0	31,187	-