Bent Over Row vs Neck Extension
Overall Comparison
Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
Daily count |
794 |
23 |
771 |
3352% |
Total lifts entered |
1,621,564 |
25,365 |
1,596,199 |
6293% |
Male Comparison
Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
Average lift |
188.2 lb |
86 lb |
102.2 lb |
119% |
Elite lift |
323.3 lb |
269.9 lb |
53.4 lb |
20% |
Average bodyweight |
175.6 lb |
176.2 lb |
-0.6 lb |
-0% |
Lifts analysed |
210,615 |
334 |
210,281 |
62958% |
Female Comparison
Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
Average lift |
90.6 lb |
24.2 lb |
66.4 lb |
275% |
Elite lift |
174.6 lb |
53.2 lb |
121.5 lb |
229% |
Average bodyweight |
142.8 lb |
140.8 lb |
2 lb |
1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |