Bent Over Row vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Daily count	794	12	782	6517%
Total lifts entered	1,621,564	63,851	1,557,713	2440%

Male Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Average lift	188.2 lb	121.1 lb	67.1 lb	55%
Elite lift	323.3 lb	376.6 lb	-53.3 lb	-14%
Average bodyweight	175.6 lb	170.9 lb	4.7 lb	3%
Lifts analysed	210,615	3,217	207,398	6447%

Female Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Average lift	90.6 lb	28.8 lb	61.9 lb	215%
Elite lift	174.6 lb	69 lb	105.6 lb	153%
Average bodyweight	142.8 lb	141.7 lb	1.1 lb	1%
Lifts analysed	31,187	0	31,187	-