Bent Over Row vs Wall Ball
Overall Comparison
Metric |
Bent Over Row |
Wall Ball |
Difference |
Percent |
Daily count |
803 |
2 |
801 |
40050% |
Total lifts entered |
1,614,199 |
17,419 |
1,596,780 |
9167% |
Male Comparison
Metric |
Bent Over Row |
Wall Ball |
Difference |
Percent |
Average lift |
188.2 lb |
45.1 lb |
143.1 lb |
317% |
Elite lift |
323.3 lb |
102.7 lb |
220.6 lb |
215% |
Average bodyweight |
175.6 lb |
171.8 lb |
3.9 lb |
2% |
Lifts analysed |
210,615 |
0 |
210,615 |
- |
Female Comparison
Metric |
Bent Over Row |
Wall Ball |
Difference |
Percent |
Average lift |
90.6 lb |
25 lb |
65.6 lb |
262% |
Elite lift |
174.6 lb |
55.3 lb |
119.3 lb |
216% |
Average bodyweight |
142.8 lb |
141.6 lb |
1.2 lb |
1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |