Bicycle Crunch vs Back Extension
Overall Comparison
Metric |
Bicycle Crunch |
Back Extension |
Difference |
Percent |
Daily count |
5 |
36 |
-31 |
-86% |
Total lifts entered |
4,358 |
37,737 |
-33,379 |
-88% |
Male Comparison
Metric |
Bicycle Crunch |
Back Extension |
Difference |
Percent |
Average lift |
388.5 lb |
327.7 lb |
60.8 lb |
19% |
Elite lift |
874.5 lb |
663.6 lb |
210.9 lb |
32% |
Average bodyweight |
162 lb |
171.6 lb |
-9.6 lb |
-6% |
Lifts analysed |
369 |
2,380 |
-2,011 |
-84% |
Female Comparison
Metric |
Bicycle Crunch |
Back Extension |
Difference |
Percent |
Average lift |
248.8 lb |
237.7 lb |
11.1 lb |
5% |
Elite lift |
466.9 lb |
416.8 lb |
50.1 lb |
12% |
Average bodyweight |
134.7 lb |
143.4 lb |
-8.7 lb |
-6% |
Lifts analysed |
0 |
703 |
-703 |
-100% |