Bicycle Crunch vs Bench Dips

Overall Comparison

Metric Bicycle Crunch Bench Dips Difference Percent
Daily count 1 18 -17 -94%
Total lifts entered 4,359 16,947 -12,588 -74%

Male Comparison

Metric Bicycle Crunch Bench Dips Difference Percent
Average lift 176.2 kg 155.1 kg 21.2 kg 14%
Elite lift 396.7 kg 303.6 kg 93.1 kg 31%
Average bodyweight 73.5 kg 75.5 kg -2 kg -3%
Lifts analysed 369 1,235 -866 -70%

Female Comparison

Metric Bicycle Crunch Bench Dips Difference Percent
Average lift 112.8 kg 99.9 kg 12.9 kg 13%
Elite lift 211.8 kg 183.7 kg 28.1 kg 15%
Average bodyweight 61.1 kg 61.9 kg -0.8 kg -1%
Lifts analysed 0 0 0 -