Bicycle Crunch vs Bench Dips
Overall Comparison
Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
Daily count |
1 |
18 |
-17 |
-94% |
Total lifts entered |
4,359 |
16,947 |
-12,588 |
-74% |
Male Comparison
Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
Average lift |
176.2 kg |
155.1 kg |
21.2 kg |
14% |
Elite lift |
396.7 kg |
303.6 kg |
93.1 kg |
31% |
Average bodyweight |
73.5 kg |
75.5 kg |
-2 kg |
-3% |
Lifts analysed |
369 |
1,235 |
-866 |
-70% |
Female Comparison
Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
Average lift |
112.8 kg |
99.9 kg |
12.9 kg |
13% |
Elite lift |
211.8 kg |
183.7 kg |
28.1 kg |
15% |
Average bodyweight |
61.1 kg |
61.9 kg |
-0.8 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |