Bicycle Crunch vs Bench Dips
Overall Comparison
| Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
| Daily count |
8 |
23 |
-15 |
-65% |
| Total lifts entered |
4,422 |
17,239 |
-12,817 |
-74% |
Male Comparison
| Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
| Average lift |
388.5 lb |
341.9 lb |
46.6 lb |
14% |
| Elite lift |
874.5 lb |
669.3 lb |
205.2 lb |
31% |
| Average bodyweight |
162 lb |
166.4 lb |
-4.4 lb |
-3% |
| Lifts analysed |
369 |
1,235 |
-866 |
-70% |
Female Comparison
| Metric |
Bicycle Crunch |
Bench Dips |
Difference |
Percent |
| Average lift |
248.8 lb |
220.2 lb |
28.5 lb |
13% |
| Elite lift |
466.9 lb |
404.9 lb |
62 lb |
15% |
| Average bodyweight |
134.7 lb |
136.5 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
