Bicycle Crunch vs Clap Pull Up

Overall Comparison

Metric Bicycle Crunch Clap Pull Up Difference Percent
Daily count 3 1 2 200%
Total lifts entered 4,508 2,004 2,504 125%

Male Comparison

Metric Bicycle Crunch Clap Pull Up Difference Percent
Average lift 176.2 kg 101 kg 75.2 kg 74%
Elite lift 396.7 kg 163.8 kg 232.8 kg 142%
Average bodyweight 73.5 kg 74.4 kg -0.9 kg -1%
Lifts analysed 369 302 67 22%

Female Comparison

Metric Bicycle Crunch Clap Pull Up Difference Percent
Average lift 112.8 kg 68.4 kg 44.5 kg 65%
Elite lift 211.8 kg 103.5 kg 108.3 kg 105%
Average bodyweight 61.1 kg 60.8 kg 0.3 kg 0%
Lifts analysed 0 0 0 -