Bicycle Crunch vs Decline Crunch
Overall Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
4,429 |
7,133 |
-2,704 |
-38% |
Male Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Average lift |
176.2 kg |
146.3 kg |
30 kg |
20% |
| Elite lift |
396.7 kg |
253 kg |
143.6 kg |
57% |
| Average bodyweight |
73.5 kg |
75.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
369 |
307 |
62 |
20% |
Female Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Average lift |
112.8 kg |
128 kg |
-15.2 kg |
-12% |
| Elite lift |
211.8 kg |
252.9 kg |
-41.2 kg |
-16% |
| Average bodyweight |
61.1 kg |
61.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
