Bicycle Crunch vs Decline Crunch
Overall Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Daily count |
3 |
7 |
-4 |
-57% |
| Total lifts entered |
4,508 |
7,168 |
-2,660 |
-37% |
Male Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Average lift |
388.5 lb |
322.5 lb |
66.1 lb |
20% |
| Elite lift |
874.5 lb |
557.8 lb |
316.7 lb |
57% |
| Average bodyweight |
162 lb |
166 lb |
-4 lb |
-2% |
| Lifts analysed |
369 |
307 |
62 |
20% |
Female Comparison
| Metric |
Bicycle Crunch |
Decline Crunch |
Difference |
Percent |
| Average lift |
248.8 lb |
282.2 lb |
-33.4 lb |
-12% |
| Elite lift |
466.9 lb |
557.6 lb |
-90.7 lb |
-16% |
| Average bodyweight |
134.7 lb |
136.5 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
