Bicycle Crunch vs Floor Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bicycle Crunch	Floor Hip Extension	Difference	Percent
Daily count	12	1	11	1100%
Total lifts entered	4,475	599	3,876	647%

Male Comparison

Metric	Bicycle Crunch	Floor Hip Extension	Difference	Percent
Average lift	388.5 lb	269.5 lb	119 lb	44%
Elite lift	874.5 lb	475.4 lb	399.1 lb	84%
Average bodyweight	162 lb	165.5 lb	-3.5 lb	-2%
Lifts analysed	369	0	369	-

Female Comparison

Metric	Bicycle Crunch	Floor Hip Extension	Difference	Percent
Average lift	248.8 lb	175.3 lb	73.5 lb	42%
Elite lift	466.9 lb	273.2 lb	193.7 lb	71%
Average bodyweight	134.7 lb	134.5 lb	0.2 lb	0%
Lifts analysed	0	0	0	-