Bicycle Crunch vs Floor Hip Extension
Overall Comparison
| Metric |
Bicycle Crunch |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
12 |
1 |
11 |
1100% |
| Total lifts entered |
4,475 |
599 |
3,876 |
647% |
Male Comparison
| Metric |
Bicycle Crunch |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
176.2 kg |
122.2 kg |
54 kg |
44% |
| Elite lift |
396.7 kg |
215.6 kg |
181 kg |
84% |
| Average bodyweight |
73.5 kg |
75.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
| Metric |
Bicycle Crunch |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
112.8 kg |
79.5 kg |
33.3 kg |
42% |
| Elite lift |
211.8 kg |
123.9 kg |
87.8 kg |
71% |
| Average bodyweight |
61.1 kg |
61 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
