Bicycle Crunch vs Hanging Knee Raise
Overall Comparison
Metric |
Bicycle Crunch |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
2 |
26 |
-24 |
-92% |
Total lifts entered |
4,424 |
11,382 |
-6,958 |
-61% |
Male Comparison
Metric |
Bicycle Crunch |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
388.5 lb |
272.7 lb |
115.8 lb |
42% |
Elite lift |
874.5 lb |
484.7 lb |
389.8 lb |
80% |
Average bodyweight |
162 lb |
166.5 lb |
-4.6 lb |
-3% |
Lifts analysed |
369 |
782 |
-413 |
-53% |
Female Comparison
Metric |
Bicycle Crunch |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
248.8 lb |
261.6 lb |
-12.8 lb |
-5% |
Elite lift |
466.9 lb |
490.5 lb |
-23.6 lb |
-5% |
Average bodyweight |
134.7 lb |
136.5 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |