Bicycle Crunch vs Inverted Row
Overall Comparison
Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
Daily count |
1 |
23 |
-22 |
-96% |
Total lifts entered |
4,359 |
22,648 |
-18,289 |
-81% |
Male Comparison
Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
Average lift |
176.2 kg |
123.4 kg |
52.8 kg |
43% |
Elite lift |
396.7 kg |
213.8 kg |
182.9 kg |
86% |
Average bodyweight |
73.5 kg |
76.9 kg |
-3.5 kg |
-4% |
Lifts analysed |
369 |
3,120 |
-2,751 |
-88% |
Female Comparison
Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
Average lift |
112.8 kg |
88.4 kg |
24.4 kg |
28% |
Elite lift |
211.8 kg |
149.5 kg |
62.3 kg |
42% |
Average bodyweight |
61.1 kg |
62.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
412 |
-412 |
-100% |