Bicycle Crunch vs Inverted Row

Overall Comparison

Metric Bicycle Crunch Inverted Row Difference Percent
Daily count 1 23 -22 -96%
Total lifts entered 4,359 22,648 -18,289 -81%

Male Comparison

Metric Bicycle Crunch Inverted Row Difference Percent
Average lift 176.2 kg 123.4 kg 52.8 kg 43%
Elite lift 396.7 kg 213.8 kg 182.9 kg 86%
Average bodyweight 73.5 kg 76.9 kg -3.5 kg -4%
Lifts analysed 369 3,120 -2,751 -88%

Female Comparison

Metric Bicycle Crunch Inverted Row Difference Percent
Average lift 112.8 kg 88.4 kg 24.4 kg 28%
Elite lift 211.8 kg 149.5 kg 62.3 kg 42%
Average bodyweight 61.1 kg 62.3 kg -1.1 kg -2%
Lifts analysed 0 412 -412 -100%