Bicycle Crunch vs Jumping Jack
Overall Comparison
| Metric |
Bicycle Crunch |
Jumping Jack |
Difference |
Percent |
| Daily count |
3 |
12 |
-9 |
-75% |
| Total lifts entered |
4,508 |
6,893 |
-2,385 |
-35% |
Male Comparison
| Metric |
Bicycle Crunch |
Jumping Jack |
Difference |
Percent |
| Average lift |
176.2 kg |
300.4 kg |
-124.2 kg |
-41% |
| Elite lift |
396.7 kg |
912.2 kg |
-515.6 kg |
-57% |
| Average bodyweight |
73.5 kg |
77.3 kg |
-3.8 kg |
-5% |
| Lifts analysed |
369 |
538 |
-169 |
-31% |
Female Comparison
| Metric |
Bicycle Crunch |
Jumping Jack |
Difference |
Percent |
| Average lift |
112.8 kg |
152.5 kg |
-39.7 kg |
-26% |
| Elite lift |
211.8 kg |
317.3 kg |
-105.5 kg |
-33% |
| Average bodyweight |
61.1 kg |
62.5 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
