Bicycle Crunch vs Lying Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bicycle Crunch Lying Leg Raise Difference Percent
Daily count 7 6 1 17%
Total lifts entered 4,436 18,812 -14,376 -76%

Male Comparison

Metric Bicycle Crunch Lying Leg Raise Difference Percent
Average lift 388.5 lb 342.6 lb 45.9 lb 13%
Elite lift 874.5 lb 795 lb 79.5 lb 10%
Average bodyweight 162 lb 163.2 lb -1.2 lb -1%
Lifts analysed 369 2,334 -1,965 -84%

Female Comparison

Metric Bicycle Crunch Lying Leg Raise Difference Percent
Average lift 248.8 lb 254.6 lb -5.8 lb -2%
Elite lift 466.9 lb 500 lb -33.2 lb -7%
Average bodyweight 134.7 lb 137.5 lb -2.7 lb -2%
Lifts analysed 0 471 -471 -100%