Bicycle Crunch vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
8 |
40 |
-32 |
-80% |
| Total lifts entered |
4,422 |
45,157 |
-40,735 |
-90% |
Male Comparison
| Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
388.5 lb |
250 lb |
138.5 lb |
55% |
| Elite lift |
874.5 lb |
396 lb |
478.5 lb |
121% |
| Average bodyweight |
162 lb |
167.8 lb |
-5.8 lb |
-3% |
| Lifts analysed |
369 |
4,536 |
-4,167 |
-92% |
Female Comparison
| Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
248.8 lb |
157.5 lb |
91.3 lb |
58% |
| Elite lift |
466.9 lb |
238.9 lb |
228 lb |
95% |
| Average bodyweight |
134.7 lb |
131.5 lb |
3.2 lb |
2% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
