Bicycle Crunch vs Neutral Grip Pull Ups
Overall Comparison
Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
Daily count |
2 |
54 |
-52 |
-96% |
Total lifts entered |
4,424 |
45,211 |
-40,787 |
-90% |
Male Comparison
Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
176.2 kg |
113.4 kg |
62.8 kg |
55% |
Elite lift |
396.7 kg |
179.6 kg |
217.1 kg |
121% |
Average bodyweight |
73.5 kg |
76.1 kg |
-2.6 kg |
-3% |
Lifts analysed |
369 |
4,536 |
-4,167 |
-92% |
Female Comparison
Metric |
Bicycle Crunch |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
112.8 kg |
71.4 kg |
41.4 kg |
58% |
Elite lift |
211.8 kg |
108.4 kg |
103.4 kg |
95% |
Average bodyweight |
61.1 kg |
59.6 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
427 |
-427 |
-100% |