Bicycle Crunch vs Pistol Squat
Overall Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Daily count |
12 |
25 |
-13 |
-52% |
| Total lifts entered |
4,475 |
39,562 |
-35,087 |
-89% |
Male Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Average lift |
388.5 lb |
227.4 lb |
161.1 lb |
71% |
| Elite lift |
874.5 lb |
389.2 lb |
485.3 lb |
125% |
| Average bodyweight |
162 lb |
159.7 lb |
2.3 lb |
1% |
| Lifts analysed |
369 |
2,353 |
-1,984 |
-84% |
Female Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Average lift |
248.8 lb |
173.1 lb |
75.7 lb |
44% |
| Elite lift |
466.9 lb |
278.7 lb |
188.2 lb |
67% |
| Average bodyweight |
134.7 lb |
131.3 lb |
3.4 lb |
3% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
