Bicycle Crunch vs Pistol Squat
Overall Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Daily count |
8 |
42 |
-34 |
-81% |
| Total lifts entered |
4,422 |
39,296 |
-34,874 |
-89% |
Male Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Average lift |
176.2 kg |
103.2 kg |
73.1 kg |
71% |
| Elite lift |
396.7 kg |
176.6 kg |
220.1 kg |
125% |
| Average bodyweight |
73.5 kg |
72.4 kg |
1 kg |
1% |
| Lifts analysed |
369 |
2,353 |
-1,984 |
-84% |
Female Comparison
| Metric |
Bicycle Crunch |
Pistol Squat |
Difference |
Percent |
| Average lift |
112.8 kg |
78.5 kg |
34.3 kg |
44% |
| Elite lift |
211.8 kg |
126.4 kg |
85.3 kg |
67% |
| Average bodyweight |
61.1 kg |
59.6 kg |
1.5 kg |
3% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
