Bicycle Crunch vs Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bicycle Crunch	Reverse Lunge	Difference	Percent
Daily count	4	11	-7	-64%
Total lifts entered	4,429	10,215	-5,786	-57%

Male Comparison

Metric	Bicycle Crunch	Reverse Lunge	Difference	Percent
Average lift	388.5 lb	363.8 lb	24.7 lb	7%
Elite lift	874.5 lb	732.8 lb	141.7 lb	19%
Average bodyweight	162 lb	171.3 lb	-9.3 lb	-5%
Lifts analysed	369	638	-269	-42%

Female Comparison

Metric	Bicycle Crunch	Reverse Lunge	Difference	Percent
Average lift	248.8 lb	157.9 lb	90.8 lb	58%
Elite lift	466.9 lb	320.6 lb	146.3 lb	46%
Average bodyweight	134.7 lb	136.2 lb	-1.5 lb	-1%
Lifts analysed	0	0	0	-