Bicycle Crunch vs Reverse Lunge
Overall Comparison
| Metric |
Bicycle Crunch |
Reverse Lunge |
Difference |
Percent |
| Daily count |
30 |
23 |
7 |
30% |
| Total lifts entered |
4,505 |
10,271 |
-5,766 |
-56% |
Male Comparison
| Metric |
Bicycle Crunch |
Reverse Lunge |
Difference |
Percent |
| Average lift |
176.2 kg |
165 kg |
11.2 kg |
7% |
| Elite lift |
396.7 kg |
332.4 kg |
64.3 kg |
19% |
| Average bodyweight |
73.5 kg |
77.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
369 |
638 |
-269 |
-42% |
Female Comparison
| Metric |
Bicycle Crunch |
Reverse Lunge |
Difference |
Percent |
| Average lift |
112.8 kg |
71.6 kg |
41.2 kg |
58% |
| Elite lift |
211.8 kg |
145.4 kg |
66.4 kg |
46% |
| Average bodyweight |
61.1 kg |
61.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
