Bicycle Crunch vs Side Crunch

Overall Comparison

Metric Bicycle Crunch Side Crunch Difference Percent
Daily count 5 2 3 150%
Total lifts entered 4,358 1,406 2,952 210%

Male Comparison

Metric Bicycle Crunch Side Crunch Difference Percent
Average lift 388.5 lb 422 lb -33.5 lb -8%
Elite lift 874.5 lb 824.7 lb 49.8 lb 6%
Average bodyweight 162 lb 165.3 lb -3.4 lb -2%
Lifts analysed 369 0 369 -

Female Comparison

Metric Bicycle Crunch Side Crunch Difference Percent
Average lift 248.8 lb 272 lb -23.2 lb -9%
Elite lift 466.9 lb 524.5 lb -57.6 lb -11%
Average bodyweight 134.7 lb 136.9 lb -2.2 lb -2%
Lifts analysed 0 0 0 -