Bicycle Crunch vs Side Crunch

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is the same as the daily number of side crunch lifts.

Metric Bicycle Crunch Side Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bicycle crunch entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Bicycle Crunch Side Crunch Difference Percent
Average lift 347 lb 422 lb ↓74.9 lb ↓18%
Elite lift 659 lb 824.7 lb ↓165.7 lb ↓20%
Average bodyweight 164.1 lb 165.3 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average bicycle crunch entered by women on Strength Level is less heavy than the average side crunch.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Bicycle Crunch Side Crunch Difference Percent
Average lift 248.8 lb 272 lb ↓23.2 lb ↓9%
Elite lift 466.9 lb 524.5 lb ↓57.6 lb ↓11%
Average bodyweight 134.7 lb 136.9 lb ↓2.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-