Bicycle Crunch vs Side Lunge
Overall Comparison
| Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
| Daily count |
30 |
1 |
29 |
2900% |
| Total lifts entered |
4,505 |
3,626 |
879 |
24% |
Male Comparison
| Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
| Average lift |
176.2 kg |
173.7 kg |
2.5 kg |
1% |
| Elite lift |
396.7 kg |
341.4 kg |
55.3 kg |
16% |
| Average bodyweight |
73.5 kg |
75.9 kg |
-2.4 kg |
-3% |
| Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
| Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
| Average lift |
112.8 kg |
109.5 kg |
3.4 kg |
3% |
| Elite lift |
211.8 kg |
203.5 kg |
8.3 kg |
4% |
| Average bodyweight |
61.1 kg |
62.2 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
