Bicycle Crunch vs Side Lunge

Overall Comparison

Metric Bicycle Crunch Side Lunge Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 4,505 3,626 879 24%

Male Comparison

Metric Bicycle Crunch Side Lunge Difference Percent
Average lift 388.5 lb 383 lb 5.5 lb 1%
Elite lift 874.5 lb 752.6 lb 121.9 lb 16%
Average bodyweight 162 lb 167.3 lb -5.3 lb -3%
Lifts analysed 369 0 369 -

Female Comparison

Metric Bicycle Crunch Side Lunge Difference Percent
Average lift 248.8 lb 241.3 lb 7.5 lb 3%
Elite lift 466.9 lb 448.6 lb 18.3 lb 4%
Average bodyweight 134.7 lb 137 lb -2.3 lb -2%
Lifts analysed 0 0 0 -