Bicycle Crunch vs Side Lunge
Overall Comparison
Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
4,505 |
3,626 |
879 |
24% |
Male Comparison
Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
Average lift |
388.5 lb |
383 lb |
5.5 lb |
1% |
Elite lift |
874.5 lb |
752.6 lb |
121.9 lb |
16% |
Average bodyweight |
162 lb |
167.3 lb |
-5.3 lb |
-3% |
Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
Metric |
Bicycle Crunch |
Side Lunge |
Difference |
Percent |
Average lift |
248.8 lb |
241.3 lb |
7.5 lb |
3% |
Elite lift |
466.9 lb |
448.6 lb |
18.3 lb |
4% |
Average bodyweight |
134.7 lb |
137 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |