Bicycle Crunch vs Single Leg Squat
Overall Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Daily count |
12 |
12 |
0 |
0% |
| Total lifts entered |
4,475 |
48,852 |
-44,377 |
-91% |
Male Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Average lift |
176.2 kg |
106.2 kg |
70 kg |
66% |
| Elite lift |
396.7 kg |
205.2 kg |
191.4 kg |
93% |
| Average bodyweight |
73.5 kg |
73.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
369 |
12,258 |
-11,889 |
-97% |
Female Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Average lift |
112.8 kg |
82.1 kg |
30.8 kg |
37% |
| Elite lift |
211.8 kg |
144.1 kg |
67.7 kg |
47% |
| Average bodyweight |
61.1 kg |
60.6 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
