Bicycle Crunch vs Single Leg Squat

Overall Comparison

The daily number of bicycle crunch lifts entered on Strength Level is less than the daily number of single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Daily count 3 8 ↓5 ↓63%
Total lifts entered 2,104 42,171 ↓40,067 ↓95%

Male Comparison

The average bicycle crunch entered by men on Strength Level is heavier than the average single leg squat.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average less heavy than those entering single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Average lift 176.2 kg 106.2 kg ↑70 kg ↑66%
Elite lift 396.7 kg 205.2 kg ↑191.4 kg ↑93%
Average bodyweight 73.5 kg 73.6 kg ↓0.1 kg ↓0%
Lifts analysed 369 12,258 ↓11,889 ↓97%

Female Comparison

The average bicycle crunch entered by women on Strength Level is heavier than the average single leg squat.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Average lift 112.8 kg 82.1 kg ↑30.8 kg ↑37%
Elite lift 211.8 kg 144.1 kg ↑67.7 kg ↑47%
Average bodyweight 61.1 kg 60.6 kg ↑0.6 kg ↑1%
Lifts analysed 0 1,903 ↓1,903 ↓100%