Bicycle Crunch vs Single Leg Squat
Overall Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Daily count |
30 |
8 |
22 |
275% |
| Total lifts entered |
4,505 |
48,860 |
-44,355 |
-91% |
Male Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Average lift |
388.5 lb |
234.1 lb |
154.4 lb |
66% |
| Elite lift |
874.5 lb |
452.4 lb |
422.1 lb |
93% |
| Average bodyweight |
162 lb |
162.2 lb |
-0.3 lb |
-0% |
| Lifts analysed |
369 |
12,258 |
-11,889 |
-97% |
Female Comparison
| Metric |
Bicycle Crunch |
Single Leg Squat |
Difference |
Percent |
| Average lift |
248.8 lb |
181 lb |
67.8 lb |
37% |
| Elite lift |
466.9 lb |
317.6 lb |
149.3 lb |
47% |
| Average bodyweight |
134.7 lb |
133.5 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
