Bicycle Crunch vs Sit Ups
Overall Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Daily count |
8 |
70 |
-62 |
-89% |
| Total lifts entered |
4,422 |
145,683 |
-141,261 |
-97% |
Male Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Average lift |
388.5 lb |
485.8 lb |
-97.3 lb |
-20% |
| Elite lift |
874.5 lb |
1029.4 lb |
-154.9 lb |
-15% |
| Average bodyweight |
162 lb |
163.4 lb |
-1.5 lb |
-1% |
| Lifts analysed |
369 |
32,331 |
-31,962 |
-99% |
Female Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Average lift |
248.8 lb |
337.1 lb |
-88.3 lb |
-26% |
| Elite lift |
466.9 lb |
728.2 lb |
-261.3 lb |
-36% |
| Average bodyweight |
134.7 lb |
138.5 lb |
-3.8 lb |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
