Bicycle Crunch vs Sit Ups
Overall Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Daily count |
3 |
78 |
-75 |
-96% |
| Total lifts entered |
4,508 |
146,408 |
-141,900 |
-97% |
Male Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Average lift |
176.2 kg |
220.4 kg |
-44.1 kg |
-20% |
| Elite lift |
396.7 kg |
466.9 kg |
-70.3 kg |
-15% |
| Average bodyweight |
73.5 kg |
74.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
369 |
32,331 |
-31,962 |
-99% |
Female Comparison
| Metric |
Bicycle Crunch |
Sit Ups |
Difference |
Percent |
| Average lift |
112.8 kg |
152.9 kg |
-40.1 kg |
-26% |
| Elite lift |
211.8 kg |
330.3 kg |
-118.5 kg |
-36% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
