Bicycle Crunch vs Squat Jump

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bicycle Crunch	Squat Jump	Difference	Percent
Daily count	3	14	-11	-79%
Total lifts entered	4,508	9,059	-4,551	-50%

Male Comparison

Metric	Bicycle Crunch	Squat Jump	Difference	Percent
Average lift	388.5 lb	345.4 lb	43.1 lb	12%
Elite lift	874.5 lb	801.6 lb	72.9 lb	9%
Average bodyweight	162 lb	161.7 lb	0.3 lb	0%
Lifts analysed	369	744	-375	-50%

Female Comparison

Metric	Bicycle Crunch	Squat Jump	Difference	Percent
Average lift	248.8 lb	289.6 lb	-40.9 lb	-14%
Elite lift	466.9 lb	616.9 lb	-150 lb	-24%
Average bodyweight	134.7 lb	139.7 lb	-5 lb	-4%
Lifts analysed	0	0	0	-