Bicycle Crunch vs Squat Thrust
Overall Comparison
| Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
4,508 |
1,180 |
3,328 |
282% |
Male Comparison
| Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
| Average lift |
176.2 kg |
148.2 kg |
28 kg |
19% |
| Elite lift |
396.7 kg |
306.2 kg |
90.4 kg |
30% |
| Average bodyweight |
73.5 kg |
74.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
| Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
| Average lift |
112.8 kg |
107.3 kg |
5.6 kg |
5% |
| Elite lift |
211.8 kg |
236.7 kg |
-24.9 kg |
-11% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
