Bodyweight Calf Raise vs Ab Wheel Rollout
Overall Comparison
Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
19 |
15 |
4 |
27% |
Total lifts entered |
25,161 |
10,581 |
14,580 |
138% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
539.8 lb |
282.8 lb |
256.9 lb |
91% |
Elite lift |
1348.2 lb |
559.5 lb |
788.7 lb |
141% |
Average bodyweight |
168.5 lb |
168.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
1,738 |
1,024 |
714 |
70% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
302.9 lb |
153.8 lb |
149.1 lb |
97% |
Elite lift |
619.7 lb |
232.3 lb |
387.3 lb |
167% |
Average bodyweight |
137.9 lb |
133.7 lb |
4.1 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |