Bodyweight Calf Raise vs Barbell Hack Squat

Overall Comparison

Metric Bodyweight Calf Raise Barbell Hack Squat Difference Percent
Daily count 19 8 11 138%
Total lifts entered 25,161 37,947 -12,786 -34%

Male Comparison

Metric Bodyweight Calf Raise Barbell Hack Squat Difference Percent
Average lift 539.8 lb 277.9 lb 261.9 lb 94%
Elite lift 1348.2 lb 522 lb 826.2 lb 158%
Average bodyweight 168.5 lb 168.9 lb -0.4 lb -0%
Lifts analysed 1,738 974 764 78%

Female Comparison

Metric Bodyweight Calf Raise Barbell Hack Squat Difference Percent
Average lift 302.9 lb 104.7 lb 198.3 lb 189%
Elite lift 619.7 lb 196.5 lb 423.2 lb 215%
Average bodyweight 137.9 lb 138.8 lb -1 lb -1%
Lifts analysed 0 0 0 -