Bodyweight Calf Raise vs Barbell Reverse Lunge
Overall Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 20 | -3 | -15% |
| Total lifts entered | 26,119 | 54,944 | -28,825 | -52% |
Male Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 539.8 lb | 217.3 lb | 322.4 lb | 148% |
| Elite lift | 1348.2 lb | 385.3 lb | 962.9 lb | 250% |
| Average bodyweight | 168.5 lb | 174.4 lb | -5.9 lb | -3% |
| Lifts analysed | 1,738 | 1,529 | 209 | 14% |
Female Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 302.9 lb | 117.6 lb | 185.3 lb | 158% |
| Elite lift | 619.7 lb | 216.5 lb | 403.2 lb | 186% |
| Average bodyweight | 137.9 lb | 134 lb | 3.9 lb | 3% |
| Lifts analysed | 0 | 585 | -585 | -100% |