Bodyweight Calf Raise vs Barbell Shrug
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Daily count |
19 |
39 |
-20 |
-51% |
Total lifts entered |
25,161 |
255,421 |
-230,260 |
-90% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
539.8 lb |
287.9 lb |
251.8 lb |
87% |
Elite lift |
1348.2 lb |
569.5 lb |
778.7 lb |
137% |
Average bodyweight |
168.5 lb |
177.9 lb |
-9.4 lb |
-5% |
Lifts analysed |
1,738 |
48,241 |
-46,503 |
-96% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
302.9 lb |
147.7 lb |
155.2 lb |
105% |
Elite lift |
619.7 lb |
337.4 lb |
282.3 lb |
84% |
Average bodyweight |
137.9 lb |
146.3 lb |
-8.4 lb |
-6% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |