Bodyweight Calf Raise vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Bodyweight Calf Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
24 |
1 |
23 |
2300% |
Total lifts entered |
25,554 |
3,280 |
22,274 |
679% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
539.8 lb |
290 lb |
249.7 lb |
86% |
Elite lift |
1348.2 lb |
572 lb |
776.2 lb |
136% |
Average bodyweight |
168.5 lb |
178.2 lb |
-9.7 lb |
-5% |
Lifts analysed |
1,738 |
0 |
1,738 |
- |
Female Comparison
Metric |
Bodyweight Calf Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
302.9 lb |
145.9 lb |
157 lb |
108% |
Elite lift |
619.7 lb |
335 lb |
284.6 lb |
85% |
Average bodyweight |
137.9 lb |
146 lb |
-8.1 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |