Bodyweight Calf Raise vs Box Squat

Overall Comparison

Metric Bodyweight Calf Raise Box Squat Difference Percent
Daily count 11 62 -51 -82%
Total lifts entered 26,102 157,320 -131,218 -83%

Male Comparison

Metric Bodyweight Calf Raise Box Squat Difference Percent
Average lift 539.8 lb 336.9 lb 202.8 lb 60%
Elite lift 1348.2 lb 595.3 lb 752.9 lb 126%
Average bodyweight 168.5 lb 180.1 lb -11.6 lb -6%
Lifts analysed 1,738 16,071 -14,333 -89%

Female Comparison

Metric Bodyweight Calf Raise Box Squat Difference Percent
Average lift 302.9 lb 191.1 lb 111.8 lb 58%
Elite lift 619.7 lb 343.8 lb 275.8 lb 80%
Average bodyweight 137.9 lb 144 lb -6.2 lb -4%
Lifts analysed 0 3,190 -3,190 -100%