Bodyweight Calf Raise vs Decline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bodyweight Calf Raise Decline Bench Press Difference Percent
Daily count 12 53 -41 -77%
Total lifts entered 26,131 237,301 -211,170 -89%

Male Comparison

Metric Bodyweight Calf Raise Decline Bench Press Difference Percent
Average lift 539.8 lb 232.9 lb 306.9 lb 132%
Elite lift 1348.2 lb 399 lb 949.1 lb 238%
Average bodyweight 168.5 lb 178 lb -9.5 lb -5%
Lifts analysed 1,738 35,076 -33,338 -95%

Female Comparison

Metric Bodyweight Calf Raise Decline Bench Press Difference Percent
Average lift 302.9 lb 120.8 lb 182.2 lb 151%
Elite lift 619.7 lb 246.8 lb 372.8 lb 151%
Average bodyweight 137.9 lb 148.1 lb -10.3 lb -7%
Lifts analysed 0 2,023 -2,023 -100%