Bodyweight Calf Raise vs Deficit Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
Daily count |
19 |
7 |
12 |
171% |
Total lifts entered |
25,161 |
46,256 |
-21,095 |
-46% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
Average lift |
539.8 lb |
366.4 lb |
173.4 lb |
47% |
Elite lift |
1348.2 lb |
584.4 lb |
763.8 lb |
131% |
Average bodyweight |
168.5 lb |
183.3 lb |
-14.8 lb |
-8% |
Lifts analysed |
1,738 |
1,490 |
248 |
17% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
169 lb |
133.9 lb |
79% |
Elite lift |
619.7 lb |
302.7 lb |
317 lb |
105% |
Average bodyweight |
137.9 lb |
142 lb |
-4.1 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |