Bodyweight Calf Raise vs Front Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Daily count |
19 |
504 |
-485 |
-96% |
Total lifts entered |
25,161 |
1,283,028 |
-1,257,867 |
-98% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Average lift |
539.8 lb |
231.6 lb |
308.2 lb |
133% |
Elite lift |
1348.2 lb |
379.2 lb |
969 lb |
256% |
Average bodyweight |
168.5 lb |
177.8 lb |
-9.3 lb |
-5% |
Lifts analysed |
1,738 |
198,969 |
-197,231 |
-99% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Average lift |
302.9 lb |
137.3 lb |
165.7 lb |
121% |
Elite lift |
619.7 lb |
232.1 lb |
387.6 lb |
167% |
Average bodyweight |
137.9 lb |
142.9 lb |
-5 lb |
-4% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |