Bodyweight Calf Raise vs Jefferson Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bodyweight Calf Raise Jefferson Deadlift Difference Percent
Daily count 12 9 3 33%
Total lifts entered 26,131 24,919 1,212 5%

Male Comparison

Metric Bodyweight Calf Raise Jefferson Deadlift Difference Percent
Average lift 539.8 lb 341.7 lb 198 lb 58%
Elite lift 1348.2 lb 625 lb 723.2 lb 116%
Average bodyweight 168.5 lb 180.1 lb -11.6 lb -6%
Lifts analysed 1,738 509 1,229 241%

Female Comparison

Metric Bodyweight Calf Raise Jefferson Deadlift Difference Percent
Average lift 302.9 lb 145.2 lb 157.7 lb 109%
Elite lift 619.7 lb 275.9 lb 343.8 lb 125%
Average bodyweight 137.9 lb 144.6 lb -6.8 lb -5%
Lifts analysed 0 0 0 -