Bodyweight Calf Raise vs Machine Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bodyweight Calf Raise Machine Shrug Difference Percent
Daily count 17 1 16 1600%
Total lifts entered 25,990 8,374 17,616 210%

Male Comparison

Metric Bodyweight Calf Raise Machine Shrug Difference Percent
Average lift 539.8 lb 202.5 lb 337.3 lb 167%
Elite lift 1348.2 lb 389.5 lb 958.7 lb 246%
Average bodyweight 168.5 lb 177.4 lb -8.9 lb -5%
Lifts analysed 1,738 0 1,738 -

Female Comparison

Metric Bodyweight Calf Raise Machine Shrug Difference Percent
Average lift 302.9 lb 93.1 lb 209.8 lb 225%
Elite lift 619.7 lb 210.6 lb 409.1 lb 194%
Average bodyweight 137.9 lb 144 lb -6.2 lb -4%
Lifts analysed 0 0 0 -