Bodyweight Calf Raise vs Pause Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Daily count |
19 |
6 |
13 |
217% |
Total lifts entered |
25,161 |
27,059 |
-1,898 |
-7% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Average lift |
539.8 lb |
363.1 lb |
176.6 lb |
49% |
Elite lift |
1348.2 lb |
566.1 lb |
782.1 lb |
138% |
Average bodyweight |
168.5 lb |
180.3 lb |
-11.8 lb |
-7% |
Lifts analysed |
1,738 |
839 |
899 |
107% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
140.8 lb |
162.1 lb |
115% |
Elite lift |
619.7 lb |
274.9 lb |
344.8 lb |
125% |
Average bodyweight |
137.9 lb |
142.8 lb |
-4.9 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |