Bodyweight Calf Raise vs Pause Squat

Overall Comparison

Metric Bodyweight Calf Raise Pause Squat Difference Percent
Daily count 19 17 2 12%
Total lifts entered 25,161 38,344 -13,183 -34%

Male Comparison

Metric Bodyweight Calf Raise Pause Squat Difference Percent
Average lift 539.8 lb 289.2 lb 250.5 lb 87%
Elite lift 1348.2 lb 471.4 lb 876.8 lb 186%
Average bodyweight 168.5 lb 177 lb -8.5 lb -5%
Lifts analysed 1,738 1,850 -112 -6%

Female Comparison

Metric Bodyweight Calf Raise Pause Squat Difference Percent
Average lift 302.9 lb 164.1 lb 138.8 lb 85%
Elite lift 619.7 lb 295.2 lb 324.5 lb 110%
Average bodyweight 137.9 lb 142.7 lb -4.9 lb -3%
Lifts analysed 0 349 -349 -100%