Bodyweight Calf Raise vs Pendlay Row

Overall Comparison

Metric Bodyweight Calf Raise Pendlay Row Difference Percent
Daily count 19 31 -12 -39%
Total lifts entered 25,161 167,423 -142,262 -85%

Male Comparison

Metric Bodyweight Calf Raise Pendlay Row Difference Percent
Average lift 539.8 lb 199.6 lb 340.1 lb 170%
Elite lift 1348.2 lb 326 lb 1022.1 lb 313%
Average bodyweight 168.5 lb 177.7 lb -9.2 lb -5%
Lifts analysed 1,738 30,177 -28,439 -94%

Female Comparison

Metric Bodyweight Calf Raise Pendlay Row Difference Percent
Average lift 302.9 lb 113.8 lb 189.1 lb 166%
Elite lift 619.7 lb 193.8 lb 425.8 lb 220%
Average bodyweight 137.9 lb 144 lb -6.2 lb -4%
Lifts analysed 0 2,344 -2,344 -100%