Bodyweight Calf Raise vs Pendlay Row
Overall Comparison
Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
Daily count |
19 |
31 |
-12 |
-39% |
Total lifts entered |
25,161 |
167,423 |
-142,262 |
-85% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
Average lift |
539.8 lb |
199.6 lb |
340.1 lb |
170% |
Elite lift |
1348.2 lb |
326 lb |
1022.1 lb |
313% |
Average bodyweight |
168.5 lb |
177.7 lb |
-9.2 lb |
-5% |
Lifts analysed |
1,738 |
30,177 |
-28,439 |
-94% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
Average lift |
302.9 lb |
113.8 lb |
189.1 lb |
166% |
Elite lift |
619.7 lb |
193.8 lb |
425.8 lb |
220% |
Average bodyweight |
137.9 lb |
144 lb |
-6.2 lb |
-4% |
Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |