Bodyweight Calf Raise vs Rack Pull

Overall Comparison

Metric Bodyweight Calf Raise Rack Pull Difference Percent
Daily count 19 34 -15 -44%
Total lifts entered 25,161 176,875 -151,714 -86%

Male Comparison

Metric Bodyweight Calf Raise Rack Pull Difference Percent
Average lift 539.8 lb 419.9 lb 119.8 lb 29%
Elite lift 1348.2 lb 712.1 lb 636.1 lb 89%
Average bodyweight 168.5 lb 182.6 lb -14.1 lb -8%
Lifts analysed 1,738 22,377 -20,639 -92%

Female Comparison

Metric Bodyweight Calf Raise Rack Pull Difference Percent
Average lift 302.9 lb 255.5 lb 47.5 lb 19%
Elite lift 619.7 lb 452.2 lb 167.5 lb 37%
Average bodyweight 137.9 lb 149 lb -11.1 lb -7%
Lifts analysed 0 3,029 -3,029 -100%