Bodyweight Calf Raise vs Reverse Barbell Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
23 |
32 |
-9 |
-28% |
Total lifts entered |
25,530 |
73,887 |
-48,357 |
-65% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
244.8 kg |
41.7 kg |
203.2 kg |
488% |
Elite lift |
611.5 kg |
91.5 kg |
520.1 kg |
569% |
Average bodyweight |
76.4 kg |
77.4 kg |
-0.9 kg |
-1% |
Lifts analysed |
1,738 |
2,826 |
-1,088 |
-38% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
137.4 kg |
27.2 kg |
110.2 kg |
405% |
Elite lift |
281.1 kg |
89.8 kg |
191.3 kg |
213% |
Average bodyweight |
62.5 kg |
64.8 kg |
-2.3 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |