Bodyweight Calf Raise vs Reverse Grip Bench Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Daily count |
19 |
7 |
12 |
171% |
Total lifts entered |
25,161 |
58,864 |
-33,703 |
-57% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
539.8 lb |
218.1 lb |
321.6 lb |
147% |
Elite lift |
1348.2 lb |
438.8 lb |
909.3 lb |
207% |
Average bodyweight |
168.5 lb |
180.6 lb |
-12.1 lb |
-7% |
Lifts analysed |
1,738 |
2,085 |
-347 |
-17% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
302.9 lb |
84.9 lb |
218 lb |
257% |
Elite lift |
619.7 lb |
171.8 lb |
447.9 lb |
261% |
Average bodyweight |
137.9 lb |
145.7 lb |
-7.9 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |